| First, please remember that essential oils | | | | Certified Organic Filtered and Unscented |
| should never be applied neat (undiluted) to | | | | Jojoba oil which is most like your skin's own |
| your skin. There are absolutely NO exceptions | | | | natural sebum.Frankincense is good for all |
| to this! This includes the soles of your feet | | | | skin types. German Chamomile is excellent for |
| or palms of your hands. When using oils neat | | | | sensitive skin. Rose is wonderful for mature |
| for inhalation purposes please exercise care | | | | skin, as is Frankincense.Apply your facial |
| and dispense your oils on a tissue or cotton | | | | oil blend lightly to target areas for |
| ball for direct inhalation.AROMATHERAPY SKIN | | | | intensive therapy to nourish and heal facial |
| CARE METHODS FOR FACIAL CLEANSING AND | | | | skin.SKIN BRUSHING ~ Invigorates your skin, |
| CELLULAR RENEWAL:FACIAL STEAM ~ As part of a | | | | and stimulates your lymphatic system.Apply 1 |
| deep cleansing routine disperse 3 to 5 drops | | | | drop of (lavender, frankincense, rose or |
| of essential oil in a teaspoon of milk or | | | | geranium - all are excellent for skin care) |
| honey and mix into a pint of steaming hot | | | | in 1 Tablespoon of honey and apply mixture to |
| water.Pour this "HOT" mixture into a | | | | your natural bristle skin brush and brush |
| stainless steel mixing bowl and lean with | | | | your skin.Make sure your gentle, yet brisk |
| your face forward, over the bowl being sure | | | | brush strokes are upward, toward your heart. |
| to cover your head with a towel to catch the | | | | Brush your entire body from the tips of your |
| steam on your face.Breath in the steam and | | | | toes and fingers to the top of your |
| relax, enjoying your facial steam until the | | | | shoulders. Include the front and back sides |
| waters cool.Or you may use your oils in a | | | | of your body as you breathe deeply.Enjoy the |
| facial steamer.PLEASE NOTE: Essential oils | | | | wonderful tingling sensations dancing across |
| are not water soluble you must use a | | | | your skin. Always be sure to work from your |
| dispersant when adding them to a facial steam | | | | extremities upwards, toward your heart. |
| or bath. Water may cause the oils to | | | | Gently, yet briskly, cover your entire body, |
| penetrate your system more quickly or cause | | | | omitting your face and neck in the process of |
| irritation to sensitive or damaged skin, i.e. | | | | this cleansing and uplifting ritual. Skin |
| blemishes, sores or rash.FACIAL MASQUE ~ Add | | | | brushing is especially effective just before |
| 2-3 drops of essential oils to moistened | | | | you shower.Properly administered essential |
| clay, honey, mashed avocado, or egg | | | | oils are a natural, safe and effective way to |
| white.Dampen your face lightly and apply your | | | | enhance your health and well-being and can |
| facial masque. Leave on for 10-15 minutes | | | | produce satisfying results where other |
| until your masque begins to dry and harden | | | | methods have failed. Please consult with your |
| slightly.Wash your facial masque thoroughly | | | | physician regarding your health concerns.KG |
| off your face. Your face will look and feel | | | | has utilized essential oils in her energy |
| more toned, fresh and hydrated. Repeat once a | | | | medicine practice for more than 30 years. |
| week for healthy and toned skin!FACIAL OIL | | | | During that time she has facilitated healing |
| BLEND ~ Add up to 10 drops of essential oil | | | | for thousands of people suffering from |
| blend, depending upon your skin type, to one | | | | personal trauma, illness and injury. |
| ounce of your favorite carrier oil. I prefer | | | | |